Question of The Week
What will it take, Wonelle?
To move past this place of using old habits or techniques that no longer serve you?
Have you hit rock bottom yet?
So, Doc, I was thinking I should work on my personality disorder...
- Wonelle
- Portland, OR, United States
- This blog started as a journal used in between weekly therapy sessions. Even though my $125 an hour was well spent, I had an intense need to get more off my chest in between sessions. The Nice Lady and I don't spend quality time together any more but the exercise of journaling continues to be an important way that I process my experiences, thoughts and feelings on a multitude of subjects. Writing is perfect because frankly, I talk too much. When I process by writing, those around me aren't obligated to listen to me process aloud. It's tricky though; My experience is that journaling your truth will get you one hell of a beating once other people read it. In the face of that, I write and invite you to read and make a comment or two.
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2 comments:
Oh Effort. Wonelle, are you being a teensy bit hard on yourself? Small changes where you can. Awareness of thoughts. Sitting with the churning burning funk. You can stand it. You are a force. Softness today if you can swing it. Softness toward Wonelle. She's pregnant with something new and delicate. She deserves really gentle treatment.
Ha! That line of questioniny was actually from my Nice Lady. but, yes. I'm being gentle with my pregnant self. At least in my dreams.
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