legumes & other excesses

Oooh, I've been eating too many beans this week. Black beans., refried beans, lentils, soy beans. No meat. Just beans! Yum and yuck all at the same time. My body craves them but noses (mine and everyone else's) simply don't agree.

I officially met my weight loss goal this week! 30 pounds and 4 sizes in a year. Keep the weight or lower for 6 weeks and I'm a lifetime member of weight watchers for free!

took two classes at the gym last night in preparation for the Oakland Marathon 5k at the end of March. And I'm feeling it, too. But it's to be expected. It's more that I usually do but it must be done to go to the next level of fitness.

that's all for now. My break is over!