Old Habits Die Hard
Today I broke my year long caffeine fast and had a regular soy latte for breakfast. Peanut M&M's for brunch. Reeses Peanut Butter Cups for Lunch. Plain M&M's for a mid day snack. A couple of saltines and water to calm my stomach. Rounded it off with Chinese: Lemon Chicken, Green Beans and Brown Rice, all washed down with a Racer 5 IPA.
Yesterday was hard, exhausting, excruciating. And brought family dynamics stuff to the forefront - magnified by a million.
I'm abandoning my family, I'm the outcast, they don't choose me to help even though I'm available and want to help. Because I'm not like them, I don't do things correctly. I'm no good.
This is not logical. It is purely emotional.
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2 comments:
Hearing you. Hearing you.
I will try to eat normal food today. Lord knows I will feel better and be healthier. You too?
See you soon.
Love.
awwww....Wonelle that's tough! Family dynamics always bring out the junk food in me too. We're all entitled to slip sometimes, just don't make it a fall and get back on board!
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